On The Go WORQout!
I have my partner Diesel with me and we have a quick WORQout for you! Our focus for you is to get that heart rate up and hit a lot of...
"Each day is an opportunity to take the next step towards living a healthier life. My intention is to give you the tools to do this: simplifying your Nutrition and Exercise to start making changes to get you results today."
Kristen Schnake