Kristen trombetta

"The doctor of the future will no longer treat the human frame with medicine, but will cure and prevent disease through nutrition." -Thomas Edison

Hello, I am Kristen Trombetta! I have been helping people reach their health, nutrition, and fitness goals for the last 13 years as a Fitness Coach and Nutrition Consultant. I am passionate about helping people become the best form of themselves and reach their goals. I believe and know that how we fuel ourselves can determine our success in many aspects of our lives.The foods we eat can not only get us the results that we want externally, but can also help us prevent and heal illness, can give us more energy and focus, can affect our moods and cure depression, and can enhance our playtime, allowing us to do the things we love with more ease!

I am a Certified Personal Trainer (ACSM), Corrective Exercise Specialist (NASM) + (PPSC), TRX Trainer and have my Bachelors Degree in Exercise Science from Colorado Mesa University! Today, I get the privilege to help individuals of all levels look & feel their best in the gym setting and through online coaching. I am grateful to get to do what I love and to be surrounded by great individuals in the process.

Outside of the gym, I love to explore the beautiful place we get to call home!  I love to stay active in different forms; I have been training for 1/2 Marathons with my best friend for the last 12 years, love to hit the weights, hike, snowboard, or  just take my cute weiner dog to the park. I believe fitness does not have to be a chore, but can be so fun by finding things we love to do!