"Take action! An inch of movement will bring you closer to your goals than a mile of intention."
My big encouragement as you begin this journey is to determine your why for making a change, for improving yourself. Is it for health? Is it for you or your family? Is it to continue doing what you love? Do you have a specific goal? As you determine your why, understand this is a journey that is going to be so fun, but will also take hard work. I encourage you to step out and up and begin this journey! You CAN do this!