For The Love of Fat
NEW YEAR's Shred Challenge
January 6th - February 15th, you are invited on a 6 week journey, learning the tools to help you get and stay in shape. For the Shred Challenge, we are focusing on . . .
-
a Balanced Nutrition Plan
-
Hydration
-
Strength Training
-
NEAT
-
Lifestyle Modification + Stress Management
-
If you are ready to simplify your Fitness & Nutrition and to get those results, this Challenge could be for you! The Challenge will be 6 weeks long and will run from January 6th - February 15th.
-
The Details
✔️ Strength & Conditioning Workout plan to help you build Lean Muscle and lose Fat.
✔️ Balanced Nutrition Plan geared to help fuel your Workouts, improve Digestion, & give you Energy, and get you Results.
✔️ Instruction on how to build your Meals & Nutrient Timing.
✔️ Accountability and weekly recaps for the 5 Habits.
✔️ Access to a Supportive Online Community. *Private Facebook Group with great discussions and lots of tips!
✔️ Price: $99
✔️ Prizes: The winner will receive $150 and an entry to the next challenge!
Sign up here
Recent Results
