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PEAK RESULTS'

SHRED CHALLENGE!

Long term results come through formed habits. Our focus with this upcoming 8 week challenge is to develop habits that you can take with you well past the 8 weeks in these 5 areas...

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  1. Morning Routine. 

  2. Gut Health.

  3. How to Fuel.

  4. Hydration.

  5. Movement.

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If you are ready to take your discipline and results to the next level, this challenge could be for you! The challenge will run for 8wks from 8/10/20 - 10/5/20.

THE DETAILS

✔️ Strength & Conditioning Workout plan with an at home or at the gym option.

    *New workouts after 4 weeks.

✔️ Weekly Recipes and Grocery List.

✔️ Instruction on how to build your Meals & Nutrient Timing.

✔️ Accountability and weekly recaps for the 5 Habits; Morning Routine, Gut Health, Fueling, Hydration, Movement.

✔️ Access to a Supportive Online Community.

    *Private Facebook Group with great discussions and lots of tips!

✔️ Price: $89

✔️ Prizes: The winner will receive $150 and an entry to the next challenge!

SIGN UP HERE