Long term results come through formed habits. Our focus with this upcoming 8 week challenge is to develop habits that you can take with you well past the 8 weeks in these 5 areas...
How to Fuel.
If you are ready to take your discipline and results to the next level, this challenge could be for you! The challenge will run for 8wks from 8/10/20 - 10/5/20.
✔️ Strength & Conditioning Workout plan with an at home or at the gym option.
*New workouts after 4 weeks.
✔️ Weekly Recipes and Grocery List.
✔️ Instruction on how to build your Meals & Nutrient Timing.
✔️ Accountability and weekly recaps for the 5 Habits; Morning Routine, Gut Health, Fueling, Hydration, Movement.
✔️ Access to a Supportive Online Community.
*Private Facebook Group with great discussions and lots of tips!
✔️ Price: $89
✔️ Prizes: The winner will receive $150 and an entry to the next challenge!