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Peak Results' New Year's Challenge!!!

Are you looking for guidance getting into shape? Have you been interested in eating healthy, but don't know where to start? Look no further! Peak Results' New Year's Challenge will guide you with a Low Carb Meal Plan, Workouts, guidance through the New Year's months and an opportunity to win some awesome prizes!

Peak Results' New Year's Challenge will be an 8 Week Challenge running from January 1st - February 26th.

✔️ Complete Low Carb Menu & Grocery List!

✔️ Strength & Conditioning Workouts to guide you! 

✔️ Tips on how to succeed with Healthy Eating & make it a lifestyle!

✔️ Access to a Supportive, Online Community!

*Exclusive, Private Facebook Group!

✔️ PRIZES!!!! 

*Overall Transformation: $150 + entry to the Next Challenge!

*Drawing Winners: Legendary Nut Butters, Quest Nutrition

Cookies, KZ Clean Eating Musli, and more!!!

✔️ All for $99!

*$300 Value!

Why Low Carb?

I am passionate about Low Carb because of the internal and external results that it gets people! Internally, Insulin & Glucose decrease, Inflammation vanishes, Cholesterol levels improve! Externally, it is so fun to see how an individual's life can truly transform because of the results they get with a Clean Eating, Low Carb Meal Plan! Fat loss, increased energy, increased strength & endurance are some of the awesome benefits you can reap with this meal plan!

Why not YOU? Why not NOW? There is no better time than the here and now to begin living your healthiest & fullest life! I would love to help you!


Hi, I'm Kristen,

My health & fitness journey began at an early age. I grew up with parents that were conscious of what we ate and 2 older brothers that pushed me physically! I knew at a young age that I wanted to help others with this journey and to show them what they CAN do. As I have gone deeper into this field, nutrition has become a big passion for me. Today, I enjoy leading Nutrition & Fitness Workshops and helping others succeed and feel great so that they can live fuller, richer lives. How we fuel ourselves can truly impact each and every area of our lives. Being bombarded with different nutrition viewpoints and sorting through what is right can be confusing. I am here to guide you!! I have been blessed to learn from some of the best in this keto field and am excited to share more with you!

Reserve your spot today to begin your journey to better health and fitness!! For questions email Kristen at

August - October 2020 Challenge Winner



And our winner is....Raygan!!! I could not be more proud or excited to announce Raygan as the winner of my last challenge! Raygan is an example of dedication to her health, her internal and external growth amidst hard and great times. She is an encourager, kind, overcomer!

Her story:

“The last 8 weeks have made a huge difference in my life, this experience made me stop and really evaluate my life, it made me realize happiness does come easily, I just have been looking in the wrong places. I embraced the mental aspect of this challenge, I dug deep and learned a lot about myself, my characteristics, what makes me happy, what gives me positive energy, what makes me smile and I walked away from the things and people that were bringing me down, preventing me from accomplishing my goals and overall not bringing me joy or happiness. I filled my bucket with positivity and along the way I made some huge gains, both physically and mentally.

This 8 challenge may be over, but I have adopted a new lifestyle that I enjoy. I made changes mentally and physically, I am looking forward to the future and where I will go from here. Making these positive, life long, changes helped me, and will continue to help me, be a better wife, mother, overall person, it increases my longevity and sets a great example for the three men in my life who look up to me the most, my husband and our two sons.

Thank you Kristen for the opportunity to better myself in more ways then one!”

August - October 2019 Challenge Winner


Big congrats to this awesome gal on winning this last round of the Peak Results' 6 Week Challenge! 16lbs and 6 inches off her waist, Brandy is a determined lady! I’m so proud of you and I love seeing you growing not only physically, but also inside!

Her Story: I have had an amazing time doing this challenge. It is exactly what I needed to get back on track. After having my youngest two daughters I had about 130 pounds to lose and I have been working on it for the past three and a half years. I had plateaued and could not budge the scale from 182. As the weeks continued through the challenge I didn't feel discouraged by the scale because I could see and feel the changes in my body and then the scale began to move again. I lost 16 pounds during this challenge and dropped three pants sizes. I have realized that I have had a very unhealthy relationship with food. This challenge has been such a blessing to me because it has me thinking about what I am putting in my body and when I am doing it and why. It has been so cool to try new foods and recipes and not feel hungry all of the time. I feel satisfied and energized and excited by the results that I have experienced both physically and mentally. This challenge has been a game changer for me and I am so grateful for the knowledge I have now and the ability to continue to grow and improve. I can do hard things and good nutrition can be fun! Thank you, Kristen! You are amazing .

August - October Challenge Winner


Here is his story:

Lost 36.4# and 20 1/2”
I’ve struggled with weight my entire adult life, but the keto diet is the one thing that has finally worked for me. For the first time I have been able to treat this as a lifestyle change and not just another “fad diet”. It has allowed me to focus less on my numbers and concentrate more on gauging my success by how I feel. The mental and emotion aspect of dieting has always giving me trouble, but I feel keto has finally set my mind free!

April - June Challenge Winner:  Meghan Woodland

Here is her story:
Statement of change:
In the beginning, we were asked to figure out our why. Why do we want to do this? In the beginning, my why included reasons like: I want to lose the baby weight. 
I want my dress pants to actually button. I want to fit into my jeans. I don’t want my back to have the “bra roll” showing. But as I started seeing these changes, my dress pants fitting pair by pair, and my weight dropping, I realized I needed a bigger why. These changes were wonderful, but I needed a bigger why to maintain my progress. I simply decided that I’m doing this for ME! Not my pants, not my jeans, and not my swimming suit. I’m doing it for my heart because I DESERVE IT! With being a busy mom, I deserve to focus on myself and get me healthy and happy with what I see. Now, I understand I just had a baby and I am by no means unhappy with my body. I am over-the-moon happy and amazed with whats it’s done, and the life it brought into this world, but I still want to feel confident in my changes. I have created early morning “me time” gym sessions/yoga sessions a priority and it makes the world of difference. 

Keto has allowed me to accomplish these changes without sacrificing things that I love! FOOD! I’m happy on this diet and I truly stay successful! This challenge wasn’t intended to get me to my specific goals, but more so to kick start my postpartum booty into gear. It’s a journey and I’m here to enjoy the ride. 

Not only have i been able to shed a little baby weight, but I have also grown as a mother/wife/cook. This challenge made me step outta my box and create delicious meals I know are fueling my body. I have been a happier, more energetic momma (even with an infant). And as my two girls grow, i hope they see my example and learn dedication, health, and self care. Just today my nine year old joined me in a yoga session. My heart exploded! 

I thank you for this opportunity, it was a fun journey!

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