Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

July 29, 2019


-1 Cup Cottage Cheese

-2oz Salami

-1 Cup Cherry Tomatoes, chopped


-Balsamic Vinegar

-Salt & Pepper to taste

-1.5 Cups Kale

-Olive Oil



1. Over medium heat, saute the Kale until golden in Olive Oil. Season with Cumin.

2. Chop the Cherry Tomatoe...

July 29, 2019

Have a sweet tooth? Options DO abound for the Low Carb Eater when that sweet tooth arises. Sugar Free Sweeteners have made a big impact on the Low Carb Market over the last 2 years and have provided us with many different options for us to make our own treats or purcha...

July 26, 2019

-1lb Boneless, Skinless Chicken Breasts
-1 -14.5oz Can Diced Fire Roasted Tomatoes 
-1 Tsp. Cumin
-1 Tsp. Paprika
-1 Tsp. Cinnamon 
-1/2 Tsp. Sea Salt
-1/2 White Onion, diced
-2 Garlic Cloves, minced
-Optional Toppings: Avocado, Cilantro, Sour Cream.


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