Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

August 8, 2018

So many options with these guys. Roast these for a tasty breakfast or lunch or for a side dish! 


-1 Whole Heirloom or Hot House Tomato

-1-2 Hardboiled Eggs

-Cheese of your choice

-1 Avocado


-Salt & Pepper, to taste

-Handful of Thyme

-Handful of Chives


August 4, 2018

 Who else is all about the great veggies right now? MEEEE! There is nothing like garden fresh tomatoes and herbs. For this recipe, we use it all! You typically would think Basil would be the main herb in this dish, but I chose Mint instead and it works and tastes AMAZI...

August 3, 2018

✢ Spanish Cauliflower Rice


-1 Bag Cauliflower Rice (I used Keto & CO dry Rice, but you could also buy the frozen variety)

-1lb Boulder Sausage

-1 Bell Pepper, diced

-1 Tsp. Garlic Powder

-Salt & Pepper to taste

-Truffle Salt to taste, optional

-1 Cup White or Brow...

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