Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

May 31, 2018

I’m loving pepper chips and baking cheese for chips! 
-2 Bell Peppers of your choice
-3oz Cheese
-1lb Ground Beef
-1 Can Diced Green Chiles 
-Salt and Pepper
-Oh My Spice Garlic Lovers
1. Preheat oven to 350.
2. Sl...

May 30, 2018

For this recipe, I wanted to pack lots of flavor and nutrition; One special ingredient I added was turmeric, which is a potent anti inflammatory superfood that adds great flavor! Throw these on zoodles, a salad, or serve alone for a great meal!

-1lb Gro...

May 19, 2018

 This may be a new fave for me. My encouragement with these is to let cool before serving and then refrigerate after.

•Keto Blondies•
-4oz Cream Cheese 
-6 Tbsp. Butter
-1/2 Cup Quest Nutrition Coconut Oil Powder 
-1 Cup Almond Flour
-1/2 Cup + 3 Tbsp. Eryt...

May 19, 2018

 This is one of those easy dishes that is fun to add in time to time. Derek and I recently have been on a smoked salmon kick. We have found and fell in love with Echo Falls Dill Salmon from Sprouts! It provides you with a healthy dose of Omega 3s, which are heart, join...

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