Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

July 31, 2017

Pesto Steaks 🍴


•12oz Steak

•1.5 Cups Basil

•1 Clove Garlic

•3 Tbsp. Olive Oil 

•4oz Cream Cheese

•1/2 Cup Mozzarella Cheese

•2 Slices Bacon


1️⃣Add Basil, Garlic, and Olive Oil to a food processor. Finely chop.

2️⃣Microwave Mozzarella and Cream Cheese for...

July 28, 2017

🥒 Parmesan Zucchini Fries  

•2 Zucchinis

•1 Egg

•2 Scoops Coconut Oil Powder

•1/4 Cup Know Bread Crumbs

•1 Tsp. The Happy Eater Ranch Blend

•1/4 Cup Parmesan Cheese

•Dash Salt & Pepper

•2 Tbsp. Olive Oil


1️⃣Cut Zucchini into fry like slices.

2️⃣Mix Egg, Coconut Oil P...

July 23, 2017

🍴Simple Flavor Hack . .


Derek and I have an indoor hydroponic garden and a few outdoor herbs, so I wanted to get creative on how to use them, so herb fat bombs it is!!

How to:

1. Chop herbs.

2. Place in an ice cube tray and fill with olive oil.

3. Freeze f...

July 16, 2017

Yummy Avocado Broccoli Salad 🥑

I was craving Broccoli...I know weird, but this hit the spot! This is a great Keto Recipe and so easy to make! The Primal Kitchens add great flavor with no inflammatory oils!

•2 Heads Broccoli

•1/3 Cup Onion

•1 Mashed Avocado


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