Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

June 25, 2017

 Yes, there are other options than this list, but these are some of my favorites and items that I have found work best with living and thriving with a Keto Lifestyle because of the ingredients. When choosing foods, learn to read the label. Do not buy foods with Added S...

June 25, 2017


🔸1 Cup Quest Coconut Oil Powder

🔸1 Cup Coconut Flour

🔸1/2 Cup Butter

🔸1 Cup Cashews

🔸1/2 Cup Shredded Coconut 

🔸2 Tsp Cinnamon

🔸Pinch Salt

🔸3 Tbsp Erythritol 

🔸8 Drops Stevia


1. Melt butter and combine with Quest Coconut Oil Powder and Coconut Fl...

June 25, 2017

Intervals, Fartleks, LSD Training. . .their are a lot of different methods that can be applied to a running program and many provide awesome benefits and results applied appropriately. But, many people do not apply these methods appropriately and the results are no fun...

June 25, 2017

One of my favorite meals as a kid when we would go out to eat was a Yummy Calzone or Stromboli from Old Chicago in Olde Town Ft. Collins, so I was excited when this turned out!!


•8oz Cream Cheese

•6 Tbsp Quest Coconut Oil Powder

•2 Tbsp Coconut Flour

•1 Tbsp Ha...

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