Peak Results' 

New Year's Challenge!

The New Year is a great time to jump on your fitness and nutrition goals and I would love to help! If you are looking for guidance working out and with eating, look no further! Peak Results' New Year's Challenge will run from January 2nd - February 13th and will provide you with all of the above, plus the opportunity to win $100 and prizes!

Welcome

Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

May 10, 2017

 Derek and I are loving growing herbs. We have an outside garden and then also have an Aerogarden, which is an indoor Hydroponic Garden, so we are getting lots of herbs.

For this salad, I made Pesto, using Basil, Olive Oil, Macadamia Nuts, and then added other ingr...

May 4, 2017

This is a great dish to make ahead of time for lots of leftovers!

INGREDIENTS:

-12 Eggs

-.5lb Sausage

-1 Cup Cheese

-1 Cup Sour Cream

-1/2 Cup Quest Coconut Oil Powder

-2 Tbsp. The Happy Eater Ranch Blend

-1 Tsp. Black Pepper

-1 Tsp. Salt

DIRECTIONS:

1. Preheat oven to 350 degree...

May 4, 2017

 INGREDIENTS:

-10oz Steak

-1 Avocado

-2oz Cheese

-1 Bell Pepper

-1 Cup Tomatoes

-1/2 White Onion

-3 Tbsp. Sour Cream

-The Happy Eater Taco Blend

-The Happy Eater Ranch Blend

-Salt & Pepper

-2 Tbsp. Butter

DIRECTIONS:

1. Heat 2 cast iron skillets over medium heat with Butter.

2....

May 4, 2017

 INGREDIENTS:

-8 Eggs

-1/2 Cup Cherry Tomatoes

-1/2 Cup Fresh Basil

-1/2 Cup Swiss Cheese

-Salt & Pepper to taste

DIRECTIONS:
1. Heat a pan over medium heat.

2. Cook eggs for 3-5 minutes, then add in the remaining ingredients.

3. Enjoy!

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