Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

May 10, 2017

 Derek and I are loving growing herbs. We have an outside garden and then also have an Aerogarden, which is an indoor Hydroponic Garden, so we are getting lots of herbs.

For this salad, I made Pesto, using Basil, Olive Oil, Macadamia Nuts, and then added other ingr...

May 4, 2017

This is a great dish to make ahead of time for lots of leftovers!


-12 Eggs

-.5lb Sausage

-1 Cup Cheese

-1 Cup Sour Cream

-1/2 Cup Quest Coconut Oil Powder

-2 Tbsp. The Happy Eater Ranch Blend

-1 Tsp. Black Pepper

-1 Tsp. Salt


1. Preheat oven to 350 degree...

May 4, 2017


-10oz Steak

-1 Avocado

-2oz Cheese

-1 Bell Pepper

-1 Cup Tomatoes

-1/2 White Onion

-3 Tbsp. Sour Cream

-The Happy Eater Taco Blend

-The Happy Eater Ranch Blend

-Salt & Pepper

-2 Tbsp. Butter


1. Heat 2 cast iron skillets over medium heat with Butter.


May 4, 2017


-8 Eggs

-1/2 Cup Cherry Tomatoes

-1/2 Cup Fresh Basil

-1/2 Cup Swiss Cheese

-Salt & Pepper to taste

1. Heat a pan over medium heat.

2. Cook eggs for 3-5 minutes, then add in the remaining ingredients.

3. Enjoy!

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