Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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August 22, 2016

When you are needing something a little salty to hit the spot.


-Spinach: 1 Cup
-Olives 15 
-Salami: 3oz
-Pepperoni: 2oz
-Roasted Peppers: 1/2 Cup  (Check the deli at your neighborhood grocery)
-Chopped Cherry Tomatoes: 1/2 Cup
-Fresh Mozzarella: 1oz

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