Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

Follow Me 

  • Instagram - Black Circle
  • Facebook - Black Circle
  • Pinterest - Black Circle

Recent Posts

August 16, 2019

Ooooh this topic is a great one to discuss. With the fitness world at an all time high and so many methods of working out to choose from and weed through, this topic needs to be discussed. Often clients or friends will ask, "How can I 'tone' my core and have my abs pop...

July 29, 2019

Have a sweet tooth? Options DO abound for the Low Carb Eater when that sweet tooth arises. Sugar Free Sweeteners have made a big impact on the Low Carb Market over the last 2 years and have provided us with many different options for us to make our own treats or purcha...

July 31, 2018

Our lives are busy today, so often not only does healthy eating fall to the back burner, but so does healthy cooking. The awesome thing is that there are more than a handful of great recipes out there that do not take long at all to prep for yourself or for an entire f...

July 21, 2018

One awesome thing about keto is that it allows you to go much longer between meals, which means you do not have to worry about packing lots of food with you throughout the day. The meal spacing allows insulin to fall and ketones to be produced and utilized, but come sn...

Please reload

Quick Tips


  • facebook
  • twitter
  • linkedin
  • instagram