Peak Results' Road to Race Rabbit Valley Half Marathon!

Looking to up your running game this Spring? I'd love to help give you the tools to be a faster, more efficient, injury free runner, while training for a Trail Half Marathon in our valley!

Welcome

Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

March 24, 2020

🍴Pan Sheet Meals are great as you can load up one dish with many food groups, turn on the oven, and voila, dinner is served! ✨ Okay okay, maybe we have to chop & season our foods, but these still are a great time saver! Here is a tasty one Derek & I enjoyed recently!...

March 24, 2020

{IMMUNE BOOSTING STIR FRY}
⚡️Packed with Vitamin C (Peppers), Immune Boosting Mushrooms 🍄, and lots of Garlic, this is a simple dinner to add in during this season!

INGREDIENTS:
-1lb Ground Meat
-1 Cup Peppers, chopped
-1 Cup Mushrooms 🍄
-3 Garlic 🧄 Cloves, minced...

August 17, 2019

INGREDIENTS:

-3 Wild Caught Mahi Mahi Filets

-Lemon Juice from 1/2 Lemon

-2 Tbsp. Dill

-Salt & Pepper to taste

-Olive Oil

DIRECTIONS:

1. Preheat oven to 425.

2. Spread Parchment Paper over a Baking Sheet.

3. Place the Mahi Mahi on the Baking Sheet and spray or drizzle with Oliv...

August 16, 2019

Ooooh this topic is a great one to discuss. With the fitness world at an all time high and so many methods of working out to choose from and weed through, this topic needs to be discussed. Often clients or friends will ask, "How can I 'tone' my core and have my abs pop...

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