These are a tasty spin off of a breakfast sandwich! If you have not tried the KZ Clean Eating Crackers yet, you are in for a treat! They are a great addition to a low carb nutrition plan!! For this recipe, I did 1 over easy egg per piece of cracker. I did not crumble my bacon, but will in the future! INGREDIENTS: •KZ Clean Eating Crackers •Primal Kitchens Mayo •Over Easy Eggs •Bacon •Avocado •Peppercinis DIRECTIONS: 1) Cook your eggs. 2) Spread 1 Tbsp. of Mayo per piec

One thing that I used to love and eat so much of pre-Keto was Oatmeal! Lots of Oatmeal! This KZ Clean Eating Musli Breakfast Cereal is the PERFECT substitute for Oatmeal! And, it is healthier, will not leave you feeling weighed down or bloated, and is KETO FRIENDLY!! I decided to test it out as a Musli Chocolate Chip Cookie and it turned out great!!!! INGREDIENTS: -2 Tbsp. KerryGold Butter -4 Tbsp. Cream Cheese -2 Tbsp. Natural Peanut Butter -1 Egg -3/4 Cup Almond Flour -3/4

Sriracha Egg Roll in a Bowl 🍲 Mmmmm! So many varieties to this basic recipe. Add different meats and veggies to match your tastebuds. I love love this Sriracha/Mayo Sauce, but if you prefer a Soy Sauce taste, I'd encourage subbing Braggs Aminos! INGREDIENTS: -1 lb Ground Sausage or Beef -1 Bag Keto & Co Cauliflower Rice -1/2 Cup Grated Ginger -1/2 Cup Grated Carrot -1/4 Cup Chopped White Onion -Green Onions to top -1 Tsp. Garlic Powder -Salt and Pepper -Equal parts

We all want more energy. We crave to feel good, on point, focused every day all day. The reality is that we all can feel like this, but very few ever do consistently. We all go through ups and downs with hormones, stress, health, LIFE, therefore it is normal to experience days where you want to stay in bed a little longer or have less energy. BUT, I believe there are a handful of things that we can implement into our lives that will benefit every aspect! 1. Start your day wit