Welcome

Welcome to For The Love Of Fat. My mission is to take you truly higher! We were meant for more and I believe with a strong nutrition and exercise base and with a proper program in place to also develop and grow mentally that we CAN and WILL succeed. I would love to help you on this journey! Why not YOU? Why not NOW?

For The Love Of Fat

"The foods we eat have power. Each bite is either slowly feeding disease or giving and extending our lives. AND the choice is ours. Let me help you take your power back!"

Kristen Trombetta

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Recent Posts

April 21, 2020

{CHOCOLATE PB POWER BALLS}
INGREDIENTS:
-2 Quest Cookies
-5 Tbsp. Peanut Butter (I used @legendaryfoods Peanut Butter Cup)
-1/2 Cup Chocolate Chips
-2 Tbsp. Butter

DIRECTIONS:
1. Crush the cookies into fine pieces and place in a bowl.
2. Mix in the PB until all the c...

April 21, 2020

🌮 There is never a wrong time for Tacos! Tested out some new Cheese 🧀 Shells and they were tasty! Typically, I just bake Cheese Slices, but this recipe called for Coconut Flour! I like the consistency of these!

INGREDIENTS:
-1.5 Cups Shredded Cheese (you...

April 21, 2020

{CAST IRON LOW CARB CHOCOLATE CHIP MACADAMIA NUT COOKIE 🍪}
🍪INGREDIENTS:
-2 Cups Almond Flour
-1 Tsp. Baking Powder
-1 Tsp. Salt
-2 Tsp. Vanilla Extract
-3/4 Cup Butter
-3/4 Cup Monk Fruit or Erythritol
-1 Egg
-1 Cup Chocolate Chips
-1/2 Cup Macadamia Nuts

🍪DIRECT...

March 24, 2020

🍴Pan Sheet Meals are great as you can load up one dish with many food groups, turn on the oven, and voila, dinner is served! ✨ Okay okay, maybe we have to chop & season our foods, but these still are a great time saver! Here is a tasty one Derek & I enjoyed recently!...

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